Hello! I’m Ramona. Founder of Adventures in Wellness Maine.

I’m a total running dork. I love snacks and laughs. I’ll likely trip and fall in front of you. I’ll cry if you cry.

I started hosting retreats to combine my 3 favorite things: running, fitness, and adventure. I did not foresee the bigger feature that would keep me passionate about these retreats. Which is, the joy of bringing women, who all love to run, together.

I’m a lifelong runner. I’ve been teaching yoga and fitness for the last 10 years. I spend a lot of time researching and experimenting with the best exercises and stretches to support female runners.